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             ↬FOOD↫                             We need to eat healthy for a good  feeding   Food is important because it has many vitamins and nutrients. But NOT all food is good for health For example: ◤ healthy food ◥              The apple is an excelent option to eat healthy they have lot of fiber and vitamins -(they both also have proteins)- The orange too excelent option is a has of vitamins... this is example of fruits, there are many healthy foods Before of consume you have then wash them ◤ Unhealthy Food ◥ the donuts have many sodium, carbohydrates, sugars, fats,etc, that's bad for the health The chips they be very delicious..But has lot preservatives is not something fresh and not healthy   we consume many things which not made with natural and fresh foods the daily consumption these products could cause consequences such diabetes, cholesterol, obesity, among other diseases       we must
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